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Improve Your Nutrition,
Improve your Health,
Improve Your Life
A little about me-
I have been an athlete all my life. From an early age, classical ballet was my focus; early adulthood brought me years of professional dance performance and personal training experience; now, I am hooked on CrossFit. I want to help others improve nutrition and lifestyle habits to reach whatever the goal is- athletic performance, leaning out, building muscle, or feeling your best. Central to my practice is the consideration of the whole-self, including nutrition, exercise, sleep and hydration. Long-term habits are the best kinds of habits.
Our Services, Click for More Info
15 min
Free1 hr
220 US dollarsFor existing clients
30 min
270 US dollarsFormal to very casual
Price Negotiable
Services
What They're Saying
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